Body Health Therapy LLC

737 S. Campo Street
Las Cruces, NM 88001
(575) 571-5321

  • Email
  • Facebook
  • Home
  • About Ina
    • Policies
  • Menu
    • Ayurvedic Body Treatments
    • Massage
  • Contact

Ayurveda

Ayurveda is a holistic health care system native to India and practiced in the West as a form of alternate healing. Based in nature, Ayurveda tailors treatments to each person’s unique constitution and utilizes foods, herbs, lifestyle changes and body treatments to restore balance to the body and mind.

Some of these suggestions may be:

  • dietary guidelines
  • individualized daily routine
  • customized herbal formulas
  • individualized exercise routines
  • specific forms of meditation
  • customized body therapies
  • specific cleansing regimens
  • color therapy
  • aroma therapy
  • chakra clearing and mantra

Ayurvedic guidance can help recalibrate a person who has lost contact with their good instincts and intuition. It is easy to get used to a poor diet and lifestyle. Unhealthy cravings can be the result of our busy, cluttered lives. Ayurveda explains what is helpful or healthy and what should be avoided, as well as the means for increasing the healthy and avoiding the unhelpful.

The Ayurvedic healing process is not an over night solution to an imbalance that has taken years to take hold. This can be a 2 month to a one year commitment to healing. Sometimes your body just needs a little jump start to get you back on track. Obviously, this choice is up to you. We can go for as little as you like or we can continue until you are satisfied with your results. This entire healing process is in your hands.

Take responsibility of your own self and don’t be a victim of your own body.

 


Body Health Service Menu

Online marketing by SpaBoom

DISCLAIMER: Information found on this website is for educational purposes only and is not intended to replace medical care, diagnose nor treat any medical condition. The information on this site is not intended as medical advice. Please talk to your doctor before implementing any health related information found on this website.

I can help you reduce muscle tension....

...especially those caused by stress, through slow and deep body work, practiced with great sensitivity and safety, in order to slowly reach the body's deeper soft tissue layers. Tension in your shoulders, upper back and neck will soften and melt away.
 
My years of experience, education and training gives me the wisdom and the knowledge to design a Therapeutic Massage session that perfectly meets your individual needs. Your session will integrate Deep Tissue, Therapeutic and Relaxation techniques to customize your treatment to your specific healing needs. Your massage will be 60 minutes on the table, not a 50 minute hour.
 
With an extensive education in Ayurveda ,I can help you achieve relaxation with Ayurvedic body treaments.
 
Please take a look at the Services Menu of therapeutic massage, Ayurvedic body treatments, and packages, Contact Us for more information so that you can choose a therapy that will help facilitate your self-healing abilities. Ina Rucker, Licensed Massage Therapist NM #5132 and Ayurvedic Health Care Practitioner
 
All services are by appointment only, no walk-ins please. Holiday and weekend appointments are available with 24 hour notice.
 
Body Health is located 2 blocks south of Lohman at the corner of Campo and Texas in the Historic Mesquite District. Entrance and parking are in the rear, enter from Campo Street.


Visit Us

737 S. Campo Street
Las Cruces, NM 88001

Hours


Body Health Menu

Online marketing by SpaBoom

Follow Us

  • Email
  • Facebook

Email Signup


Body Health Email

Online marketing by SpaBoom

Copyright © 2025 Body Health Therapy LLC and Boomtime , All Rights Reserved. • Email • Fine Print